Weight Loss
New research has revealed that losing weight can be as hard as stubbing out a smoking addiction.
The study revealed that nine out of 10 GPs believe losing weight can be as difficult as quitting smoking, where judgement can be clouded by cravings.
As a result it seems dieters don’t take the time to count how many calories they are consuming each day.
Whilst smokers crave a nicotine hit, dieters yearn for sugary and fatty delights that make weight loss an uphill struggle and cause the overweight to underestimate the amount of calories they are actually consuming in a day.
Data from 10,000 slimmers and 200 doctors revealed that 87 per cent of dieters underestimate how many calories they are eating. It’s not surprising when the average sized packet of crisps contains around 180 calories and an average sized chocolate bar contains around 200 calories.
Perhaps it is for this reason that nine out of 10 people who cautiously watch their weight see their diets fail and one in five end up weighing more than they did when they started dieting.
Nutritionist Dr Chris Fenn said: “People need to adopt a personalised approach to weight loss tailored to their own situation, challenges and strengths.”Those who are locked in a battle with their weight should book a consultation with an expert bariatric surgeon at The Hospital Group.
The Hospital Group is the UK’s biggest provider of weight loss surgery, including gastric bands, gastric bypasses and gastric balloons.
David Ross, Chief Executive of The Hospital Group said: “Many people who come to the Hospital Group have spent years trying to lose weight. Unfortunately it is a very difficult process; people need a lot of help and support and in most cases that support system is not there.
“The Hospital Group only have the best weight loss surgeons with maximum experience in the field on hand to offer you expert advice.
“Our consultants ensure that, as well as having an absolute need for a gastric procedure, the patient understands that weight loss surgery isn’t a miracle cure and they would need to work with the band to achieve the healthier lifestyle they desire.”
